Wellness Articles

Each month, Dr. Linda Pecaut publishes a new article related to wellness. Here are some links to the current article and to previous months' articles.

Month
Article
July 2010
How to Catch a Cold
June 2010
One Size Doesn't Fit All!
May 2010
Tips for a Healthy Vacation
April 2010
So You're 50...
March 2010
Hobbies and Your Health
February 2010
Going Up In Smoke
January 2010
Cleaning "Green"
December 2009
Natural Flu Prevention Tips
November 2009
Secrets of the Super-Healthy
October 2009
Get the Lead Out...
September 2009
The Placebo/Nocebo Effect
August 2009
The Health Risks of EMFs
July 2009
How's Your Financial Health?
June 2009
Memory Aids and Enhancements
May 2009
Health Tips for Living Longer
April 2009
What is Wellness?
March 2009
Whom Do You Need to Forgive?
February 2009
Become a Life-Long Learner
January 2009
What Causes Indoor Air Pollution?
December 2008
How to Take Care of You!
November 2008
Do What You Love
October 2008
How Hobbies Help Your Health
September 2008
Held Hostage By Your Addictions?

Dr. Linda Asks some important questions of interest to St Louis residents - Chiropractor St Louis Dr. Linda Asks...

How long does it take to form a bone spur?
Many who begin chiropractic care think their problem happened "last week when you bent over funny." But pictures of the spine tell a different story. Chiropractors know it can take your body years to deposit the calcium necessary to form a bone spur. It's your body's response to stress due to gravity or joint malfunction. And chiropractic care can help.
Are aches and pains good or bad?
While aches or pains may be unpleasant, they're merely warning signs. As a St Louis chiropractor, I see this all the time. The pain is not the problem! It just means a limitation has been reached and something needs to change. That's when we get to work correcting the underlying cause.